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Rutabaga:
Another severely and unjustly neglected
root vegetable still, rutabaga has the distinct honor of
tribute in song and prose, although somewhat tongue in cheek.
Technically not a root vegetable at all, rutabaga grows largely
above ground and is actually the swollen stem base of the
plant. Also known by the names; Swede, Canadian turnip, yellow
turnip and Russian turnip, rutabaga has a much sweeter and
milder flavor than its cousin, the turnip.
What is rutabaga? A member of the mustard family along with
broccoli, cauliflower, Brussels sprout, kohlrabi, radish
and turnip, rutabaga is thought to be a cross between turnip
and kohlrabi or perhaps wild cabbage. Much larger than turnips,
rutabaga also has a yellow flesh that actually increases
in color when cooked and possesses a drier flesh than the
watery turnip.
Nutritional value. Very healthy, rutabaga is high in nutrients
while being very low in calories. Extremely high in vitamin
C along with generous amounts of vitamins A & B, rutabaga
contains only approximately 50 calories per cup along with
being a good source of fiber, potassium, calcium, iron, niacin
and folacin.
Selecting fresh rutabaga. Available all year long, rutabaga
is in prime season October and November. Look for unblemished
bulbs with a slightly firm, never spongy feel. Choose comparatively
heavy in hand rutabagas, as they should be juicier and reject
any with cracks, pitting or soft spots. When available, buy
rutabaga without a waxed exterior. Some fans prefer smaller
rutabaga as they are thought to be sweeter while other rutabaga
aficionados prefer larger ones, believed to have fuller flavor.
Storing fresh rutabaga. Kept cold and moist, rutabaga will
last a month or more stored in a plastic bag in the vegetable
crisper of the refrigerator.
General uses. Known for its capacity to absorb fat, rutabaga
is delicious when paired with meat, game and poultry, especially
pork and duck. Added to soups, stews and braises, rutabaga
adds a unique complex and sweet flavor, along with contributing
body to the dish. Rutabaga is delicious simply peeled, simmered
in salted water, buttered and served. It is equally good
steamed and when roasted, it takes on a stronger and more
complex flavor. Bake cubed rutabaga simply in butter or olive
oil, or combine with smoked bacon and / or maple syrup for
an incredible tasting dish. Partially cooked and then sautéed
in butter with apples and onions, rutabaga becomes a classic
side dish for pork or ham. Partially blanch rutabaga and
finish cooking in the same pan along side any roast, and
enjoy the flavor nuances developed. Rutabaga makes a wonderful
puree alone or when combined with potatoes. Rutabaga makes
a great gratin by itself with cheese and cream, or when combined
with other cold weather root vegetables.
Preparation. Be cautious when cutting rutabaga as the dense
flesh can be difficult to cut! Peel the skin and then whack
the rutabaga in half with a heavy knife or cleaver. Then
cube, slice or dice as needed.
Mashed
Rutabaga with Potatoes and Leeks
(Serves 6)
Serve this dish to first time, or hesitant
rutabaga eaters, and do not reveal your secret ingredient
until after they tell you how delicious it is. Personally,
I have hooked more than one rutabaga skeptic with this
dish and turned them into rutabaga appreciators.
4 cups peeled rutabaga, cut into 1 inch dice
2 cups russet potatoes, peeled, cut into 2 inch pieces
1 cup trimmed and cleaned leeks, sliced thin
2 oz. (1/2 stick butter)
approximately 1/2 cup whole milk, warmed
1 tsp lemon juice
salt and pepper to taste
chopped scallions or chives for garnish
Cook rutabaga in a large pot of
boiling salted water until very tender, approximately
20 minutes. Remove rutabaga
with slotted spoon to a colander. Add potatoes to same
pot of boiling water; cook until tender, about 15 minutes
and then drain well. While potatoes are cooking, melt butter
in a medium size sauté pan and cook the leeks covered
over low flame until very tender, approximately 12 minutes,
stirring often making sure they do not brown. Return potatoes
and rutabaga to same pot they were cooked in, minus the
water, and stir over low flame for 3 minutes to release
excess water. Add cooked leeks; mash well. Add warmed milk
as needed to obtain creamy texture and mash until smooth.
Stir in lemon juice and season to taste with salt and pepper.
Transfer to serving bowl and sprinkle with scallions and
/ or chives.
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